Tapping In

Wednesday at 630pm EST on MINKA IG/FB Live

Tapping In: Weekly Somatics and EFT Practice

Utilizing principles and practices of Somatic Experiencing (TM) we will resource ourselves and balance the body and nervous system.  We will then use Emotional Freedom Technique to help recognize patterns in the mental and emotional bodies to restore balance to the mental and emotional bodies.

*Practice Tapping In here and now!